WELCOME
At Elysian, we have a range of yoga and meditation classes. Whether you want a physically demanding yoga class, or a relaxing, meditative one, there are plenty of different yoga styles to suit a variety of skill levels and needs! We also offer different styles of mediation practice to include MBSR and Transendental M
Class Timetable
Yoga at ELysian Holistic Centre
Experience personal, small-group Yoga classes in our spacious and leafy studio.
A diverse range of classes from highly experienced teachers means there's sure to be something just right for you.
Learn More
Please contact individual class teacher directly to book.
Yoga
Hello
Meditation
At Elysian we offer a range of meditation practices. Browse below to find what resonates with you.
Cathy Knoles
Transcendental Meditation
We hold regular free introductory talks about TM by appointment. This first talk explains all the benefits and latest information about new research and gives you the opportunity to ask questions.
The next step is to learn the technique in a four-day course – that is, for about one to one and a half hours a day for four consecutive days. Once you have learned you have the technique for life – which gives you an assured method for stress reduction and growth of happiness throughout life – a perfect balance of mental and physical well-being.
Contact Cathy directly by clicking on her profile to get more information on enrollment.
Meditation
MBSR Mindfulness Based Meditation
Openground Course Now at Elysian Holistic
Openground Course Now at Elysian Holistic
Deb Algar from 'Openground'
Openground Course Now at Elysian Holistic
Openground Course Now at Elysian Holistic
Openground Course Now at Elysian Holistic
To view the course offering, click onto our 'What's on' section.
Thank you for visiting!
We would love to have you come visit our beautiful healing centre.
Please get in touch if you would like to come past and say hello.